healthy Food

Roasted onion

Roasted onion is a favorite food of many people. Onions have been used since the beginning of the history of human civilization. In almost all the societies of our world, people use onions in different dishes. Fried onions are now made with a variety of different things. For example, raw, frozen, pickled, crushed, grated, fried, and fried onions are used. As we know, onions are not usually eaten directly. Many people eat onions in many ways.

But the most common use is onions grated or sliced ​​raw in salads, or as a cooking ingredient. Onions are different in different countries. And there are differences in skin color and taste. For example, some onions are bitter, some are sweet. Onions are dipped in vinegar or vinegar to make pickles.

Roasted onion is a staple food in South Asian cuisine and is used in almost all cuisines. Because the size of the onion cell is quite large, the use of microscopes in science education and onion cell education is used. One thing to be surprised about is that the brightest grasslands of onions can become a deliciously sweet mix when they get wet!

Now we will know, detailed information about the fried onion.

Ingredients:

2 pounds small onion you can take , 1/2 tablespoon olive oil or other cooking oil ,1/2 teaspoon sea salt , 1/2 teaspoon sand or cedar vinegar. You can take it or not, it is your choice.

Next step:

1. To make fried onions, we will first cut the onions into small pieces. Next, sprinkle the onion with salt facing the pan.

2. Then soak it in hot water for a while and drain the water well. Then spread it in a pot and after a while when the oil is hot, leave the oil.

3. Then choose an oven 400F. . And pour olive oil or cooking oil. Then you can leave the small onion parts completely.

4. Then shake for a while. After two to three minutes you can see that the onions are turning golden. You can fry for 10 to 12 minutes.5. Next, when you see that the onions are reddish, take them down. But, make sure that it is not too reddish. If it becomes too reddish, the taste will decrease. So, you can fry the onion in this method for four to five days and eat it. There will be no problem and there will be no difference in smell.

Nutritious Guide

calories 107, total fat 3g, saturated fat 0g, unsaturated fats 2g, sodium 4mg, dietary fiber 4g, cholesterol 0mg, sugars 19g, protein 3g.

what are the side effects of frying onions?

Roasted onion does no harm to our body but rather benefits hormones. A very important ingredient for men. Regular consumption of onions can increase testosterone levels in men.

Related posts
healthy Food

Healthy foods to lose weight quickly

Health-conscious people do nothing to reduce excess body weight. One of the ways to control your…
Read more
healthy Food

Foods that are good for the eyes

Foods that are good for the eyes The eyes are an important part of us.  The world is dark…
Read more
healthy Food

Best brain food

Best brain food we first need to know. Then we will learn about the best foods for the brain. The…
Read more
Newsletter
Become a Trendsetter

Sign up for Davenport’s Daily Digest and get the best of Davenport, tailored for you.

 

Leave a Reply

Your email address will not be published. Required fields are marked *